I gave in to my cravings today and ate too much. :( I'm never going to get to my goal weight or my previous weight at this rate. I really need to be more proactive with my health. I keep telling myself I will and then I just don't. I suck! :( I need to quit wanting the wrong kinds of food. I have a lot of frozen fruit. I need to start making smoothies. I could substitute one of those when I want a snack or something bad for me. I really need to do that. I remember at one time, I saw a site that had 'premade' smoothie bags. You put your ingredients (that you use for a smoothie) in a freezer bag and then when you want a smoothie, you just toss the contents in the blender. I need to do that! I forget how much I love them. I always have unsweetened almond milk in the house, so I have something to blend the fruit with. I just need to get my butt to doing that. If I do make a smoothie 'make ahead pack' I'll take pictures! :P
Today was stretch day on the calendar. I love stretch day. I still can't do a split. I'm beginning to think I never will. :( I just don't think my body is made to do it. I can do Pigeon pose all damn day, but no splits. Oh well, I'll keep trying!